Matt Ryan

I have practised Ashtanga yoga for over fourteen years and taught for the last 12. Although based in Manchester now, I have also taught in both India and Europe as well as all over the UK. It feels like an honour to be able to pass on what I have learnt to anyone who is interested. My time on the mat has taught me everything from humility...Read More »
lianne daly yoga manchester express class city centre

Lianne Daly

Heading to a yoga studio for the first time in 2011, I expected to experience an hour of complete relaxation, however I was shocked to discover a stiff body, a thumping heart beat and a world of critical voices in my head; as I continued the practice my mind began to quieten, my breath began to deepen, and my body became strong. Both on an...Read More »